Downtown Springfield Association
Qi Gong Classes

Qi Gong Classes

October, 29 2024 | 5:00 pm

800 E Walnut Springfield, Missouri 65806
https://www.facebook.com/events/1047711097078167/1051051213410822/?active_tab=about


Try Qi Gong for better living! Gentle movements like Tai Chi and breathing exercises help your body to function better. Benefits include better mobility, blood pressure, balance and much more. Think of it as gentle stretching for physical therapy. Anyone can do this class, wear loose comfortable clothing. These classes at Circle on the Square are on Tuesdays at 5 p.m. and Thursdays at noon. Contact Laura by text or call 417-365-2748. Private, Group. Zoom classes are available. Qi Gong Teacher Training Certification programs.