STRONG Gym exists to build strength, conditioning, health, and confidence in our members through simple, hard, effective, barbell and bodyweight based training…All in a competitive but encouraging environment.
We are unique and radically different from every other fitness club/gym in the area because we focus on STRENGTH as the primary basis of functional health, body recomposition, and athletic and sport performance. We forge strength through basic barbell and bodyweight training that is simple and effective, but grounded in hard, yet rewarding work, impeccable form, and injury prevention.
5:30 a.m.–9 p.m.
9 a.m.–6 p.m.