March, 28 2026 | 9:00 am - 3:00 pm

901 South National Avenue Springfield, Missouri 65897
https://www.missouristate.edu/Wellness/Yoga-Retreat.htm
417-836-4064 employeewellness@missouristate.edu

$70

Refresh, restore, and reconnect at the Spring 2026 Yoga Retreat on Saturday, March 28, from 9:00 a.m. – 3:30 p.m. in the PSU Ballroom. This full-day immersive experience brings together three highly experienced instructors for a powerful journey of movement, mindfulness, and restoration. From a Nervous System Reset featuring restorative yoga and breathwork, to an experiential session on the Science & Subtle Energy of Sound, and an energizing, accessible Chair Yoga workshop designed for all levels, this retreat is created for every body and every season of life. Enjoy connection, networking, and a provided lunch as you invest in your wellbeing. Registration is $50 for MSU employees and $70 for non-MSU employees (CEUs and lunch included). Space is limited—secure your spot through My Learning Connection or the Yoga Retreat registration portal today and step into spring feeling balanced, renewed, and inspired.